Fitness Friday // 007 — ciarralorren

Best Friends That Workout Together Stay Together Working out is 100-percent better when you have your best friend by your side. So grab your bff, boyfriend, sister, brother, etc. and let’s get through today’s fitness routine together!!! WARMUP (OPTIONAL): HIIT TRAINING Spend about 15 minutes on the treadmill switching back and forth between one minute […]

via Fitness Friday // 007 — ciarralorren

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